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Stressed, Burnt Out, Wired &
Running on Empty?

Find your calm, rebuild your energy, and feel good in your body again with science-backed strategies and somatic tools that actually work. I help busy women and mums 35+ who feel stuck in stress mode reclaim their health through a blend of functional nutrition, nervous system regulation, and simple daily rituals.

PROGRAMS

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'After implementing some of the strategies recommended in our very first nutrition focused conversation, my fussy three-year-old is more engaged at mealtimes, is eating more, and has become more open to trying new foods. I cannot recommend Amanda enough!'
'Amanda has really helped me to get my health back on track. She has taught me some great food swaps, new recipes and educated me so much about nutrition. I highly recommend her! She is excellent and what she does.'

M Smith

'I just completed the 21 day Immune Boosting Challenge with Amanda. Wow! I can't believe how informative and valuable her content is. If this is what she offers for free, I can only imagine the results I will get from working with her one on one. Thank you so much Amanda.'

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CONTACT

CONTACT 

Evolve Health & Wellness Co.

 

Amanda Jayne

Functional Nutritionist | Somatic Therapies

Stress, Burnout, Gut Health

Sydney, Australia

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