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BHSc Nutritional Medicine.





Get & Stay Healthy!

  • Learn What To Eat For Your Body

  • Make Better Food Choices

  • Help With Healthy, Nutritious Meals & Snacks

  • Nutritional Cooking Workshops

  • Reduce Stress / Anxiety 

  • Improve Your Mood, Focus & Energy 

  • Improve Gut Health

  • Lose Weight

  • Feel Vibrant, Physically & Mentally





Feeling tired, stressed, low on energy, and unhealthy? 

Are you sick, tired, and fed up with the current state of health?

Are you ready for change?

I get it. There are so many competing demands in today's modern world that by the end of the week, it can leave you feeling exhausted and sitting at home on a Friday night Netflix and chill rather than catch up with family or friends!

Make the change. Take charge of your health, today!

Check Out Our 

Most Popular Programs




Tantric Hatha Yoga Teacher (YTT 200hrs).

Learn how to get into poses safely & feel more confident before walking into a yoga studio for your first class.​ Book a beginners yoga class to learn how!

Why Try Yoga?

Build resilience, stability, energy and calm whilst building strength & flexibility.

  • Feel more stable & calm

  • Sleep better

  • Digest better

  • Reduce anger (or if you are quick to snap) 

  • Improve concentration & focus

  • Build confidence

  • Increase positivity in your life

  • Improve energy levels

  • Build a meditation practice

Tantric Hatha Yoga focuses on achieving & maintaining, physiological & psychological balance and wellbeing.

Call for a chat to find out if this is for you!



Trained Nutritionist, BHSc in Nutritional Medicine + Certified Lifestyle Coach, Amanda Jayne provides diet & lifestyle advice with easy & attainable actions for lasting results.

Are You:

  • Feeling overweight

  • Tired

  • Stressed / Anxious

  • Low on energy

  • Not sleeping well

  • Waking up tired

  • Suffering from gut issues?

Do You Want To:

  • Feel & look healthy 

  • Maintain a healthy & stable weight

  • Have balanced moods

  • Feel focused & energised

  • Have clear skin, sparkling eyes & shiny hair

  • Feel vibrant, physically & mentally?

Get excited to get healthy and stay healthy!

Learn how to eat for your body. Make better decisions, feel energised, focused, feel fitter, sleep better, and wake up with a bounce in your step!​

There is no time like the present.


Reach out for chat and get your health back on track today!